
2023 Undergraduate Research
Impact of Physical Activity Levels on College Student Depression, Anxiety, and Stress
Sophia Sullivan Almquist
Presented at 2023 American College of Sports Medicine Northland Chapter Spring Tutorial

Ammonia Inhalants (Smelling Salts) and their Effect on Countermovement Vertical Jump Peak Force Output
Eli Anderson
Presented at 2023 Scholarship and Creativity Day
Celebrating Scholarship and Creativity Day Spotlight Recipient

Effects of a Short-Term Mindfulness Meditation on a Battery of Muscular Fitness in Active College Individuals
Lauren Dueland
Presented at 2023 American College of Sports Medicine Northland Chapter Spring Tutorial

Effects of Intermittent Pneumatic Compression Following Intense Eccentric Exercise on Muscle Soreness and Heart Rate Variability
Annemarie Luzum
Presented at 2023 Scholarship and Creativity Day

Impact of Wearable Activity Trackers on Physical Activity
Jane Meilander
Presented at 2023 Scholarship and Creativity Day

The Effect of Aging on Balance and Physical Activity
Lilian Smalley
Presented at 2023 Scholarship and Creativity Day

Does Creatine Monohydrate Supplementation Effect Anaerobic Performance?
Ava Swart
Presented at 2023 Scholarship and Creativity Day

Turmeric (Curcumin) Decreases Perceived Soreness After Exercise
Casey Trapp
Presented at 2023 Scholarship and Creativity Day

College of Saint Benedict
Saint John’s University
Don Fischer
Chair, Exercise Science & Sport Studies
CSB HAB 10A
320-363-5581