Aerobics

 

Aerobics Team
CSB/SJU students and faculty are discovering aerobics to be a fun way to improve their fitness level!

Class Schedule

Classes will begin Monday, January 20th.

Monday
8:00-9:00am-- Yoga, Aerobics Studio
4:30-5:30pm-- Zumba Toning, Aerobics Studio
5:30-6:15pm-- Pilates, Aerobics Studio

Tuesday
4:30p-5:30pm-- Cardio Hip Hop, Alum Hall
4:30-5:30pm-- Total Body Conditioning, Aerobics Studio
5:30-6:00pm-- Ballet Toning, Aerobics Studio
6:30-7:30pm-- Zumba, Alum Hall

Wednesday
4:30-5:30pm-- Kickboxing, Aerobics Studio
5:30-6:15pm-- Pilates, Aerobics Studio

Thursday
4:30-5:30pm-- Step, Aerobics Studio
4:30-5:30pm-- Zumba, Alum Hall
5:30-6:15pm-- Butts-N-Guts, Aerobics Studio
6:30-7:30pm-- Yoga, Aerobics Studio

Friday
9:00-9:45am-- Pump It Up, Aerobics Studio
4:30-5:00pm-- All About Abs, Aerobics Studio

 **ALL CLASSES ARE FREE AND OPEN TO ALL CSB|SJU STUDENTS**

  *Classes fill on a first come, first serve basis*

Do you have a suggestion or comment about our aerobic classes?  Use this form to let us know.

See class descriptions.

About Aerobics Classes
  • All aerobics classes are FREE and conducted in either Alum Hall or the Aerobics Studio in the Haehn Campus Center.
  • All classes are taught by CSB Students. 
  • Schedule is subject to change based on academic and holiday breaks.
  • Classes are 45 minutes to 1 hour in length.
  • Have questions or comments? Email us:  CSBREC@CSBSJU.EDU.