Mental Health

What is the Mental Health Committee?

The Mental Health committee strives to bring light to different mental wellbeing topics such as mental illnesses, stress, alcohol/drugs, sleep, body image/self-esteem, and other areas associated with mental health.  Through passive programming such as flyers, emails, and posters and active programming such as presentations, booths and informational sessions, we hope to eliminate stigma in discussing mental health issues. 

We provide programming on:

  • Body Image
  • Counseling
  • Stress 
  • Depression
  • Time Management
  • Sleep
  • Healthy Relationships
  • Homesickness 
  • Alcohol awareness

Resources: